Show off your cold plunge headband.

  • Step 1

    Before, during or after your plunge, snap a selfie with your Brisk Plungeband on.

  • Step 2

    Post your pic on Instagram, X or anywhere else you like to get social online.

  • Step 3

    Make sure to tag us @brisklongevity and use the hashtag #plungeband.

Post like a cold plunge pro.

Just copy and past the text below ⬇️

Feeling so, so good cold plunging with @brisklongevity!

#coldplunge #icebath #plungeband